Wellness Tools, Tips, and Products We LOVE

Here is a menu with some resources to encourage optimal health between treatments.


Essential oils

Breathe deeply. Essential oils and oil blends take you on a sensory journey that can instantly soothe, enliven, or balance both body and mind. From the sweet aroma of lavender to the stimulating fragrance of eucalyptus, essential oils ignite your senses and enliven your body. Packed within these pure, botanical essences, you’ll discover rich therapeutic properties that cannot be found elsewhere. DoTerra brand essential oil is some of the highest quality essential oil we have come across. It is CTPG (certified pure therapeutic grade) which means it is pure and there are absolutely no fillers or additives. Some of the oils are even edible so you can add oils directly to water or a capsule for healing benefits.

Feel free to contact me here if you have any questions or would like recommendations.

Clink on the link below to shop for DoTerra essential oils. Some of our favorites are Serenity, Forgive, Frankincense, Deep Blue, On Guard, and Breathe.


organic skin care products

Our skin is our largest organ and it drinks up everything that we put on it. It is important to use all natural, organic skincare products as when you use products such as moisturisers, cleansers and toners, the ingredients within these are getting absorbed into our bodies.

Neal's Yard Remedies specializes in organic skin care products that are truly divine! They use Fair Trade policies and grow many of their own ingredients locally where they are based in the UK. Their formulations benefit mind, body, and well-being, by using potent herbs, oils, and extracts, and meet high standards of efficacy.

Some of our favorites are: Wild Rose Beauty Balm, Frankincense Intense Beauty Boost Capsules, Beauty Sleep Concentrate, Frankincense Intense Lift Serum and Cream, Rehydrating Rose Facial Polish, and Wild Rose Beauty Elixer


astrological insight

Mystic Mamma is an axis point of what's happening energetically in the cosmos. It is a helpful resource and guide to those looking for more information about what is going on astrologically. "Mystic Mamma is a clear channel and reflective well of wisdom that serves as a guiding light and loving resource for us all".

The site offers weekly guidance from Kaypacha, information about moon cycles, monthly upates on themes for the month, astrological insight, wisdom, consciousness videos, and more...